How to Live Symptom Free
During Perimenopause & Menopause
Discover a different approach to navigate this time of life with
ease, balance, confidence and vibrant health
March 29th, 2026 @ 3pm-5:30pm, Esquimalt Gorge Pavilion, Greater Victoria, BC
This time of life was never supposed to be so challenging. There is a different way to move through perimenopause & menopause feeling calm, stable and vibrant.
It's time to stop accepting these endless symptoms as normal and follow a natural approach that actually works. You'll discover how to lose weight with ease, stop hot flashes for good, start sleeping through the night again, and so much more in this in-person workshop.
“By the end I lost 40 pounds. It simplifies my life. I know exactly what to eat that aids my digestion to assimilate the food and stay lean.”
“My symptoms are pretty much completely gone and while my goal was more to get rid of bloating, have better habits and feel better, I also lost 30 lbs.”
“I am ecstatic to say that I am no longer the person that I was. Physically, I have lost 38lbs, my hair continues to thicken, my eczema has cleared up and countless other benefits.”
“I’m a totally new person. I had so many issues for years digesting food and sleeping. I can’t believe I’m able to eat whatever I want again.”
“I went from having over 10 hot flashes a day...to none. You won't be sorry you took this journey."
I know you are giving 150% effort, so why are you still struggling?
Perimenopause & menopause is a natural transition that your body is designed to go through, not a problem to "fix." Most options for women at this stage of life simply mask the symptoms on the surface, rather than helping you get to the root cause of your hormone imbalance and experience lasting results.
The Workshop Experience
✓ An in-depth workshop on the simple steps to start living symptom free during perimenopause & menopause (3pm - 4:30pm)
✓ A clear framework to navigate this time of life without confusion or overwhelm
✓ Practical tools and transformative takeaways you can start implementing the same day
✓ Extensive Q&A session to answer all of your questions about this approach (4:30pm - 5:30pm)
✓ Enjoy a beautiful workshop location, immersed in nature with stunning views of the water
✓ Access to an exclusive bonus for all who attend, along with a digital download to support you beyond the workshop
✓ And so much more!
It's time to release the physical and emotional garbage you've been carrying around for decades...
From weight gain and brain fog to hot flashes and sleep issues, you’ll discover how to address the symptoms many women are told they simply have to “live with.” If you’re ready to experience this stage of life differently, secure your ticket today, and invite a friend or family member to join you!
This workshop is for you if you are:
✓ aged between 40-75 and are experiencing symptoms during perimenopause, menopause or post menopause
✓ completely tired of struggling with a long list of daily symptoms, just to be told it's "normal" and you need to accept it
✓ ready to discover a very different approach to this time of life that has already transformed hundreds of women's lives
✓ excited to start a new chapter and embrace this opportunity to start living your "second life"
What Others Are Saying
Your body is intelligent....
It knows how to heal, you just have to give it the right environment to do so.
Hi! I'm Jennifer
I’m a certified Ayurvedic Practitioner and your workshop host.
For years, I suffered with many very challenging symptoms of perimenopause & menopause.
Eventually, I was diagnosed with breast cancer and knew I had to find a different way to live my life.
After my treatments, I needed to rebuild my strength, resilience and my whole outlook on how to take care of myself, physically and mentally.
That's when I discovered Ayurveda....
Not only do I now live symptom free (and feel better than I did in my 30s & 40s!), I've supported hundreds of other women to do the same, and have inspired millions across my social media platforms.
I'd like to invite you to take this opportunity to learn the exact same approach in this unique, in-person workshop.
I'd love to see you there!
Much Love,
Jennifer ❤️
Copyright © Purely Ayurveda Consulting Ltd. 2026