Purely Ayurveda

(250) 897-6112

Currently Jennifer is inviting women to enroll in her Signature Program How to Move Through Perimenopause and Menopause Symptom Free.

This program is helping women navigate this time of life with ease, balance, confidence and vibrant health.

Who is this program for?

  • For women who know deep down that there’s an easier and better way to feel balanced, happy, strong and healthy during perimenopause and menopause
  • For women who are so completely finished with feeling exhausted, unhealthy, unhappy, overwhelmed and are ready to embrace a NEW way of living 
  • For women who are truly ready to start feeling better and to begin a healthy new chapter in their life

For many women the time of life during perimenopause and menopause can be very challenging and overwhelming. Digestive troubles, hot flashes, lack of sleep, night sweats, skin problems, lack of energy, weight gain, hair loss, anxiety, mood swings, irritability and lack of mental clarity are just a few of the typical symptoms that many women experience. 

Discover how the simple and effective practices of Ayurveda can help bring your body back into balance at any stage of your life.

In this program you will learn…

  • The 6 SHIFTS to simply and naturally balance your hormones
  • How to eat, when to eat and what to eat to support hormonal balance for your unique body/mind constitution
  • Online cooking demonstrations for simple, easy and nourishing recipes for hormonal balance
  • How to navigate this time of life without weight gain, hot flashes, anxiety, mood swings, exhaustion, sleep issues, digestive troubles, hair loss and other challenging symptoms
  • Ayurvedic skin care to help balance hormonal skin changes (aging, dry, rosacea, oily, acne)
  • How to fix sleep imbalances so that you can enjoy deep restorative sleeps
  • Ways to optimize your digestion so that you feel light and energized after eating
  • How to manage emotional stress with Ayurvedic practices
  • Optimal exercise to balance each unique body/mind constitution
  • Ayurvedic cleansing for glowing health
  • The holistic Ayurvedic approach to balancing your hormones so that you feel empowered, balanced, clear and calm

Included in the program is a one-on-one initial consultation with Jennifer so that she can  determine the root cause of your hormonal imbalance. Determining the root cause to your symptoms and state of imbalance is the key to living a life full of vitality, ease and vibrant health. 

For many women, these one-on-one consultations are the first time that they’ve finally felt heard, acknowledged and understood with their current health situation. It’s such a relief to know that from that moment on things are only going to get better. 

“Jennifer has the capacity to make you feel instantly at ease as she gently guides you towards balance and health. Deeply compassionate and incredibly skilled, I hold Jennifer entirely responsible for my increased energy and ability to sleep through the night, something that has been missing for as long as I can remember.  With her caring and accepting nature I also feel I am shedding some of the stories and judgements I have held about my relationship with food, and shifting into a healthier connection with my body, what an incredible gift!”
-Sarah

“I had been searching for a holistic approach to my health and mind-body-spirit well-being and stumbled onto Ayurveda through the wonderful Jennifer Temple.  What an amazing find! Jennifer is grounded and calm, intuitive and wise, and exudes love and compassion. I am forever grateful.
-Leanne

If you are interested in finding out more information about this program please click the link below to book a Free Discovery Call with Jennifer. 

These calls are typically 1 hour in length and are for women who believe that investing in themselves and their health is worth their time, energy and financial commitment. 

Jennifer is so grateful to be able to share this program with as many women as possible so that more women can experience a life full of glowing health, balance and happiness!