Purely Ayurveda

I’m currently inviting women to enroll in my 6 month Signature Program How to Move Through Perimenopause and Menopause Symptom Free.

This program is helping women navigate this time of life with ease, balance, confidence and vibrant health.

Who is this program for?

  • For women who know deep down that there’s an easier and better way to feel balanced, happy, strong and healthy during perimenopause and menopause
  • For women who are so completely finished with feeling exhausted, unhealthy, unhappy, overwhelmed and are ready to embrace a NEW way of living 
  • For women who are truly ready to start feeling better and to begin a healthy new chapter in their life

For many women the time of life during perimenopause and menopause can be very challenging and overwhelming. Digestive troubles, hot flashes, lack of sleep, night sweats, skin problems, lack of energy, weight gain, hair loss, anxiety, mood swings, irritability and lack of mental clarity are just a few of the typical symptoms that many women experience. 

Discover how the simple and effective practices of Ayurveda can help bring your body back into balance at any stage of your life.

In this program you will learn…

  • How to eat, when to eat and what to eat to support hormonal balance for your unique body/mind constitution
  • Cooking demonstrations for simple, easy and nourishing recipes for hormonal balance
  • How to navigate this time of life without weight gain, hot flashes, anxiety, mood swings, exhaustion, sleep issues, digestive troubles, hair loss and other challenging symptoms
  • Ayurvedic skin care to help balance hormonal skin changes (aging, dry, rosacea, oily, acne)
  • How to fix sleep imbalances so that you can enjoy deep restorative sleeps
  • Ways to optimize your digestion so that you feel light and energized after eating
  • How to manage emotional stress with Ayurvedic practices
  • Optimal exercise to balance each unique body/mind constitution
  • Ayurvedic cleansing for glowing health
  • The holistic Ayurvedic approach to balancing your hormones so that you feel empowered, balanced, clear and calm

Included in the program is a complete analysis of your current state of health so that I can determine the root cause of your hormonal imbalance. As a trained Ayurvedic Practitioner I can determine the root cause of your hormonal imbalance through Ayurvedic tongue, skin, eyes, hair and body analysis along with an in-depth Health and Wellness Questionnaire. 

Ayurveda has had tremendous success in helping women move through perimenopause and menopause symptom free. Determining the root cause of your symptoms and state of imbalance is the key to living a life full of vitality, ease and vibrant health!

Once I have determined the root cause of your hormonal imbalance, you will receive your own personal food list of all the foods to eat during the 6 month program and foods to avoid for the 6 months. This personal list is based on the information in your in-depth Health and Wellness Questionnaire along with the Ayurvedic tongue, skin, eyes, hair and body analysis. It’s such a relief to finally have a clear and personal holistic health plan that will bring you back into a state of balance both physically and emotionally.

If you’re ready to move through perimenopause and menopause symptom free, a Discovery Call is the best place to start.

You might be wondering if this is for you or not! Here’s a quick insight sharing just some of the many benefits of booking a call:

Why Book a Free Discovery Call?

  • You’ll discover a natural approach to living symptom free during perimenopause and menopause that has already helped hundreds of women, just like you
  • This is a completely confidential opportunity to discuss your symptoms and how you can become symptom free during perimenopause and menopause
  • This might just be the first step to becoming the person you’ve always wanted to be

Click here to book your free Discovery Call so that you can start moving through this time of life with confidence, balance, ease and vibrant health!

“I have had the best experience working with Jennifer! 15 years of chronic pain gone in a matter of months! My life is so much better thanks to this beautiful program and the loving guidance provided by Jennifer. She and the program are the bright shining light that we need. I highly recommend the program”

– Renee

“Jennifer Temple is an awesome practitioner and an awesome person. I literally had a life-changing experience with taking this Ayurveda course. Jennifer is full of wisdom and approaches everyone with truth and kindness. I cannot recommend Purely Ayurveda enough!!”

– Lara

“Thank you so much for all that you have given and taught me in the last 6/7 months. l feel for the 1st time in my life that l control my life, my now and my future. l used to worry about my health but felt l was on a fast train and l couldn’t get off and l didn’t know what to do if l ever did jump off. You really have given me a new lease in life and l am very excited to live my best life.”

– Caroline