Testimonials

“Thank you so much for all that you have given and taught me in the last 6/7 months. l feel for the 1^st time in my life that l control my life, my now and my future. l used to worry about my health but felt l was on a fast train and l couldn’t get off and l didn’t know what to do if l ever did jump off. You really have given me a new lease in life and l am very excited to live my best life.”

“This 6 month course was truly life changing for me. Before this course, I was always searching outside of myself to find peace, health, and balance. This course not only taught me how to eat healthy for my body type to feel better, have more energy, and a clear mind, but to also feel balanced emotionally in my body. What I love most is that when life happens and I get off track, I never worry anymore, as I now have the tools to reset. This course is more than a 6 month course, it is a lifelong journey both spiritually and physically. Jennifer organized this course with amazing detail and intention. From the modules, to videos, to the weekly calls, I highly recommend! Forever thankful.”

“I can not express how much Jennifer and this program helped me heal and flourish. The holistic and supportive approach was just what I needed to provide a framework, as well as specific activities within this framework to develop my own inner healer. As a mental health practitioner, I really appreciated her compassion, flexibility and faith in her clients. I have finished the official 6-month program, but “finished” feels completely inaccurate, for as complete as this program is, it has become a way of life and supports my continued growth.”

“This course was wonderful!  Jennifer has put so much love and thoughtfulness in creating this program, in addition to wisdom and expertise. Our group support call helped to keep us all on track and inspired. We had some really great discussions and formed a really nice bond.  I am looking forward to staying connected with everyone.”

“Jennifer’s expert yet gentle guidance through a life changing experience will always be a part of me. I truly appreciate the ayurvedic approach to menopause; and Jennifer’s unique 6 month program.  The course format and community was well prepared and made the learning process fluid.”

“Jennifer Temple is an awesome practitioner and an awesome person. I literally had a life-changing experience with taking this Ayurveda course. Jennifer is full of wisdom and approaches everyone with truth and kindness. I cannot recommend Purely Ayurveda enough!!”

Jennifer Temple has created an AWESOME step-by-step program for women like me having perimenopause/menopause issues. I’m so happy that I signed up for this program! Jennifer’s support and the community of women I belong to is INCREDIBLE! Prior to signing up, I had heard and read about Ayurveda and its holistic approach to health issues. Following the guidance of my M.D. and a different practitioner, I was getting some results but not what I had hoped. I can see the light at the end of the tunnel now and after only a few months I’m sleeping through the night (without OTC or prescribed medication!) and my family notices that I’m so much happier! I love that Jennifer gives all the information needed upfront and gently guides you through. The online meetings are so important to me because I now belong to a community of women who understand, support and help each other through this challenging transition. If you’ve tried everything else and still are not getting the results you want, I would definitely recommend this (5 STAR!) program to anyone seeking help beyond Western traditional medicine. Thank you, Jennifer! I’m so grateful for your wisdom and guidance and for the beautiful program that you’ve created!

“I have had the best experience working with Jennifer! 15 years of chronic pain gone in a matter of months! My life is so much better thanks to this beautiful program and the loving guidance provided by Jennifer. She and the program are the bright shining light that we need. I highly recommend the program”

I started my journey and healthy lifestyle with Jennifer 6 months ago. I always knew that I had to make some changes but wasn’t sure how or what needed to be done. With Jennifer’s knowledge and guidance, and experience I know and feel that I am finally on my path to a healthy lifestyle. There were many ups , downs, struggles, blocks to overcome, there still are. However, I now have the tools and understanding of how to read my body, love and embrace the circadian rhythm, the seasons, weather, the food I eat, the love I give to my body and more that I am still learning. I now have a peace and contentment that understands that this is who I am and meant to be. I couldn’t have done this without Jennifer and feel blessed that our paths have crossed. It was meant to be. Thank you for helping me.

“If you’re looking for a supportive, practical, comprehensive health reboot program then I cannot recommend Jen’s program enough. I had been looking for peri-menopause support for years and tried various approaches, but found it tough to harmonize all of the information. In Jen’s program, we learned to integrate Ayurvedic wisdom into practical, step-by-step lifestyle changes. Within the first couple of weeks, I began to feel much better (bye-bye hot flashes!) and it was amazing to discover such a simple but profoundly impactful new way of living. The focus on mindset and meditation was especially powerful for me, and I know that reducing stress and rooting out negative beliefs will be key to my health long term. I’m so grateful that I found Jen’s program at just the right time. It has given me confidence that I know how to heal myself and stay healthy!”

“This course has been very powerful in helping me on my journey to self-love and improved health while also deepening my spiritual connection and nudging me to awaken to my innate creative abilities.  Jennifer is incredibly knowledgeable and passionate and brings a very safe and loving presence to the live calls. An unexpected gift on these live calls was the unconditional love and support felt from all the members of the group. I have gained many tools that I now use on a daily basis to balance my mental, physical, emotional, and spiritual wellbeing. The support of Jennifer’s course in establishing and maintaining a regular meditation practice has been invaluable for me as it is helping me discover so much about myself and to have much more patience and compassion for myself and others.  Perhaps the biggest lesson for me was allowing myself to discover my worth and to prioritize myself for the first time in my life.  Thank you for this beautiful journey!”

“I am so glad I listened to my body and sought help with an Ayurvedic consultation to address my body/mind imbalances. Finding Jennifer was a breath of fresh air at a very dark time. I was completely overwhelmed, my nervous system had been in survival mode for far too long and I was experiencing physical discomfort and symptoms that Western doctors were recommending intrusive procedures for. Within 8 weeks of consulting with Jennifer regularly and following her weekly ‘prescriptions’ of homework, I began shifting my body and mind back to balance. Just in time, as the COVID-19 pandemic exploded I now have an arsenal of tools at my disposal to practice self care, compassion and maintaining balance in a very chaotic world. Jennifer guided me with gentle grace and professionalism despite our geographic distance. I strongly recommend the investment in an Ayurvedic consultation at the very least, to address your mental and physical health concerns. If you are curious about it, your body is craving it, so listen, investigate and act!”

Working with Jennifer was one of the best investments I have made in myself. Initially I was looking for ways to heal my gut (Bloating, pain, rashes) and acne but I got so much more than that. Jennifer was calm and compassionate and her work was an expression of that. She introduced me to some big changes but made them manageable with results I could feel and see. One of my biggest takeaways – prioritizing sleep. A good nights sleep made everything easier and helped reduce the issues in my gut. I now feel more positive, light and free from all the negativity I was holding onto. I don’t even recognize the person I started as during our first session. Plus, I have no more gut issues and my acne has gone down tremendously.

The recommendations Jennifer gave me are super easy, sustainable and impactful. They have really helped me stay focused on my studies and keep me on track for what awaits in the future. I am truly grateful for your kindness and all your knowledge.  Ayurveda is life! 

“The sessions that I shared with Jennifer were always informative, thoughtful and thought-provoking. She carries an energy that is calming, attentive and supportive. I felt heard, and I felt that her insights about me were clearly stated and “right on”.  I learned a lot about my life style, my thinking style and I was given options to think about alternative ways of looking at how I conduct myself within each day. I have taken to heart many of her suggestions, and my energy is cleaner, burns brighter, my thoughts are less scattered and I feel so clean !!!…thank you, Jennifer…I appreciate your skills and I am very grateful to have walked this new walk with you.”

I had been searching for a holistic approach to my health and mind-body-spirit well-being and stumbled onto Ayurveda through the wonderful Jennifer Temple.  What an amazing find!  Jennifer is grounded and calm, intuitive and wise, and exudes love and compassion.  I had four sessions with her: enough to be amazed at her spot-on assessment of me and my health, and to be inspired to increase my knowledge and practice of Ayurveda.  I am forever grateful.

“When I met Jennifer at Purely Ayurveda, my priority was to sleep again. For the last decade, I have struggled with insomnia and the draining fall out of sleep deprivation. I’ve tried different approaches, including over the counter and prescribed medications, but a true good night’s sleep was rare. I often dreaded the tossing, turning, panicky monkey minded craziness that dominated my night time routine. Meeting Jennifer and learning about an Ayurvedic approach to health and all its dimensions is like pushing a huge reset button. Not only am I sleeping again, long stretches of deep sleep, I feel an overall energetic lift, emotionally and physically. Through mindfulness (yes, old habits can be broken), focusing on food that my body wants and creating space in my day to be still, I’m cultivating and feeling the benefits of a healthier lifestyle. What an incredible difference, to go to bed looking forward to hours of uninterrupted sleep. And to wake up feeling restored. All within a month of following a holistic health plan designed for my mind/body type. Jennifer is very knowledgeable and thorough in explaining Ayurveda and creating a workable, personalized plan. Her guidance and support has brought me to a brand new path of vitality and health. Thank you! “

“Jennifer is a healer with Ayurvedic knowledge and a clear desire to assist you on a path of restoring balance to your whole being. Her recommendations for changes in my diet and exercise patterns have led to weight loss and increased energy. The daily practice of meditation is opening my heart and mind to receive new life giving energy and release the old patterns that have kept me stuck. I highly recommend Jennifer to anyone seeking to make positive changes in their life, including weight loss. “

Jennifer has the capacity to make you feel instantly at ease as she gently guides you towards balance and health. Deeply compassionate and incredibly skilled in the Ayurvedic traditions and beyond, I hold Jennifer entirely responsible for my increased energy and ability to sleep through the night, something that has been missing for as long as I can remember.  With her caring and accepting nature I also feel I am shedding some of the stories and judgements I have held about my relationship with food, and shifting into a healthier connection with my body, what an incredible gift!

Jen’s skill, compassion and intuition have been a gift! I can’t recommend her highly enough.

When I first came to Jennifer, I felt depleted and defeated. I’ve always eaten well, practiced and taught yoga, but something had gone awry. My periods had gotten heavier and heavier, and I experienced long wakeful stretches every night. Also, I’d developed a nerve pain doctors couldn’t explain, and a heightened sense of anxiety. During our first meeting, Jennifer was gentle and reassuring. She listened to my pulse and suggested a few adjustments to my diet and daily routine. Within a month, I began to feel better. And then, as I continued to consult with Jen, I gradually added a little more into my daily routine, and over time I felt more grounded and nourished. Prior to seeing Jennifer, I’d tried dozens of supplements and alternative therapies. Jennifer helped tailor the practices and herbal remedies to suit my particular needs. I am deeply grateful to Jennifer for guiding me along the Ayurvedic path!

The combination of personal experience and deep knowledge makes Jennifer an excellent practitioner. Her level temperament and gentle way is a pleasure to work with, and her own commitment to Ayurvedic principles really inspires change!

In our sessions, Jennifer has shared with me ways to support honest, graceful living from the place where I am. These simple rituals allow me to check in with myself each day and slowly but continually shed ways of being that are less helpful to that goal. I am grateful for the Ayurvedic wisdom she carries with her. It has helped me gain perspective of the perceived enormity of changes I think I ‘should’ implement, while learning more about what is sustainable and true for me. This is a gentle path, and Jennifer’s kindness and passion for these principles makes it a lovely one to travel.