Testimonials

“What an incredible program. At 52 I had been looking for my life to change. To be healthier, change my purpose, and enjoy the second half of my life with what I desire. It’s not true that menopause comes with a health decline. Jennifer has created an amazing program to help you feel young again. Over the six month program I found great comfort in following her food plan. And by the end I lost 40 pounds. It simplifies my life. I know exactly what to eat that aids my digestion to assimilate the food and stay lean. The support from her, her staff, and the women in the program is so encouraging to build trust and check in weekly to learn and stay encouraged to keep a positive outlook. This food is now part of my life plan and I have the tools to discover what comes next. So grateful! Truly the best health program I have ever participated in.”

“I had not slept well for about five years when I had my discovery call with Jennifer. Chronic hip and low back pain disrupted my nights and took a serious toll on my mental health. I had seen so many specialists, and was in line to see a neurosurgeon. Jennifer’s Purely Ayurveda course was the first time I learned about how digestive toxins can cause joint pain, aggravate hot flashes and affect sleep. By Month 4 of the program I was off pain medication and sleeping again. I also learned to change my mindset, how I talk to myself and to approach life with gratitude first. There will always be challenges and setbacks. But now I have so many new ways to not only cope, but care for myself too. This is just the beginning as my Ayurveda journey will continue throughout my life. And life is so much sweeter thanks to Jennifer and her wonderful program.”

“Jennifer and her program gave me back my life!!! I had been struggling for 15 years and was told by my physician and numerous specialists that I was just going to have to live with my symptoms. It wasn’t living. It was surviving. When I found Jennifer, I just knew she was the answer and during my Discovery Call she said she knew she could help me. I believed her and I believed in myself. Jennifer’s program gently walks you through how to care for yourself in a loving way. I highly recommend this to any woman who has been struggling with perimenopause/menopause symptoms. It really does work.”

“This 6-month class is life-changing.  I went from having over 10 hot flashes a day…to none.  I wanted to live a healthier lifestyle and I knew that I needed the support of a community and that’s what Jennifer offers.  She very lovingly takes you through the program with a light-hearted and fun spirit while sharing a wealth of information. She is a shining example of what conscious living through Ayurveda practices can produce in your life.  The ongoing support via weekly group calls keeps you in touch with a community of women on the same path.  You won’t be sorry you took this journey.”

“This 6 month course was truly life changing for me. Before this course, I was always searching outside of myself to find peace, health, and balance. This course not only taught me how to eat healthy for my body type to feel better, have more energy, and a clear mind, but to also feel balanced emotionally in my body. What I love most is that when life happens and I get off track, I never worry anymore, as I now have the tools to reset. This course is more than a 6 month course, it is a lifelong journey both spiritually and physically. Jennifer organized this course with amazing detail and intention. From the modules, to videos, to the weekly calls, I highly recommend! Forever thankful.”

“I can not express how much Jennifer and this program helped me heal and flourish. The holistic and supportive approach was just what I needed to provide a framework, as well as specific activities within this framework to develop my own inner healer. As a mental health practitioner, I really appreciated her compassion, flexibility and faith in her clients. I have finished the official 6-month program, but “finished” feels completely inaccurate, for as complete as this program is, it has become a way of life and supports my continued growth.”

Jennifer Temple has created an AWESOME step-by-step program for women like me having perimenopause/menopause issues. I’m so happy that I signed up for this program! Jennifer’s support and the community of women I belong to is INCREDIBLE! Prior to signing up, I had heard and read about Ayurveda and its holistic approach to health issues. Following the guidance of my M.D. and a different practitioner, I was getting some results but not what I had hoped. I can see the light at the end of the tunnel now and after only a few months I’m sleeping through the night (without OTC or prescribed medication!) and my family notices that I’m so much happier! I love that Jennifer gives all the information needed upfront and gently guides you through. The online meetings are so important to me because I now belong to a community of women who understand, support and help each other through this challenging transition. If you’ve tried everything else and still are not getting the results you want, I would definitely recommend this (5 STAR!) program to anyone seeking help beyond Western traditional medicine. Thank you, Jennifer! I’m so grateful for your wisdom and guidance and for the beautiful program that you’ve created!

“Thank you so much for all that you have given and taught me in the last 6/7 months. l feel for the 1^st time in my life that l control my life, my now and my future. l used to worry about my health but felt l was on a fast train and l couldn’t get off and l didn’t know what to do if l ever did jump off. You really have given me a new lease in life and l am very excited to live my best life.”

“I have had the best experience working with Jennifer! 15 years of chronic pain gone in a matter of months! My life is so much better thanks to this beautiful program and the loving guidance provided by Jennifer. She and the program are the bright shining light that we need. I highly recommend the program”

“The Purely Ayurveda program was like a gift from the universe. Jennifer’s multifaceted approach to self-care, with Ayurveda at its core, helped me shift my thinking about life and my relationships in ways I never imagined. The changes to my diet relieved most all symptoms of menopause and helped balance my body, mind, and spirit. Her lessons are like guideposts which I reference often. I’m grateful for Jennifer, her beautiful program and the incredible group of women who inspired me on our calls each week.”

“Jennifer, thank you for your gift of giving understanding to ones self. I always search to find a way to live a healthy, balanced and peaceful life. Jennifer Temple has helped me with her course to do just that. This course has not just taught me to eat foods that are good for my body but it also taught me things about myself. What an eye opener. Jennifer has worked very hard in putting together this course that will open up our mind, body and soul, which is what we need in our journey of life. I truly enjoyed my time spent in this program. Each of the modules, videos, quotes, and books are full of powerful information that will make a difference in your life. I recommend taking this course, it will support you through your life journey.”

“Before starting the program I was burnt out, physically, and mentally! Jennifer’s program helped me not only balance my hormones, but my life in more ways than I ever imagined. The group calls were so inspiring and I always felt better and supported at the end of every call.”

“When I met Jennifer at Purely Ayurveda, my priority was to sleep again. For the last decade, I have struggled with insomnia and the draining fall out of sleep deprivation. I’ve tried different approaches, including over the counter and prescribed medications, but a true good night’s sleep was rare. I often dreaded the tossing, turning, panicky monkey minded craziness that dominated my night time routine. Meeting Jennifer and learning about an Ayurvedic approach to health and all its dimensions is like pushing a huge reset button. Not only am I sleeping again, long stretches of deep sleep, I feel an overall energetic lift, emotionally and physically. Through mindfulness (yes, old habits can be broken), focusing on food that my body wants and creating space in my day to be still, I’m cultivating and feeling the benefits of a healthier lifestyle. What an incredible difference, to go to bed looking forward to hours of uninterrupted sleep. And to wake up feeling restored. All within a month of following a holistic health plan designed for my mind/body type. Jennifer is very knowledgeable and thorough in explaining Ayurveda and creating a workable, personalized plan. Her guidance and support has brought me to a brand new path of vitality and health. Thank you! “

“Jennifer’s expert yet gentle guidance through a life changing experience will always be a part of me. I truly appreciate the ayurvedic approach to menopause; and Jennifer’s unique 6 month program.  The course format and community was well prepared and made the learning process fluid.”

“This course has been very powerful in helping me on my journey to self-love and improved health while also deepening my spiritual connection and nudging me to awaken to my innate creative abilities.  Jennifer is incredibly knowledgeable and passionate and brings a very safe and loving presence to the live calls. An unexpected gift on these live calls was the unconditional love and support felt from all the members of the group. I have gained many tools that I now use on a daily basis to balance my mental, physical, emotional, and spiritual wellbeing. The support of Jennifer’s course in establishing and maintaining a regular meditation practice has been invaluable for me as it is helping me discover so much about myself and to have much more patience and compassion for myself and others.  Perhaps the biggest lesson for me was allowing myself to discover my worth and to prioritize myself for the first time in my life.  Thank you for this beautiful journey!”

“This course was wonderful!  Jennifer has put so much love and thoughtfulness in creating this program, in addition to wisdom and expertise. Our group support call helped to keep us all on track and inspired. We had some really great discussions and formed a really nice bond.  I am looking forward to staying connected with everyone.”

“If you’re looking for a supportive, practical, comprehensive health reboot program then I cannot recommend Jen’s program enough. I had been looking for peri-menopause support for years and tried various approaches, but found it tough to harmonize all of the information. In Jen’s program, we learned to integrate Ayurvedic wisdom into practical, step-by-step lifestyle changes. Within the first couple of weeks, I began to feel much better (bye-bye hot flashes!) and it was amazing to discover such a simple but profoundly impactful new way of living. The focus on mindset and meditation was especially powerful for me, and I know that reducing stress and rooting out negative beliefs will be key to my health long term. I’m so grateful that I found Jen’s program at just the right time. It has given me confidence that I know how to heal myself and stay healthy!”

I started my journey and healthy lifestyle with Jennifer 6 months ago. I always knew that I had to make some changes but wasn’t sure how or what needed to be done. With Jennifer’s knowledge and guidance, and experience I know and feel that I am finally on my path to a healthy lifestyle. There were many ups , downs, struggles, blocks to overcome, there still are. However, I now have the tools and understanding of how to read my body, love and embrace the circadian rhythm, the seasons, weather, the food I eat, the love I give to my body and more that I am still learning. I now have a peace and contentment that understands that this is who I am and meant to be. I couldn’t have done this without Jennifer and feel blessed that our paths have crossed. It was meant to be. Thank you for helping me.

“It has been my absolute pleasure and honor to have worked with Jennifer and her program. Jennifer is an amazing woman with so much knowledge and insight into the human network of being. She brought her own experiences, along with the teachings of Ayurveda, to inspire and encourage the greatness that life has to offer each one of us. She is the calm place in the middle of our storms. She’s the beacon of light that shines an awareness of our lives through education, practical applications, along with emotional, physical, and mental support. This journey was best traveled with her as my guide. Her passion to help others find their best way in life, is truly her gift that keeps on giving. You will not regret this experience, nor will you leave it feeling the same way you entered…as this is the truth for me”

“Jennifer Temple is an awesome practitioner and an awesome person. I literally had a life-changing experience with taking this Ayurveda course. Jennifer is full of wisdom and approaches everyone with truth and kindness. I cannot recommend Purely Ayurveda enough!!”

Jennifer has the capacity to make you feel instantly at ease as she gently guides you towards balance and health. Deeply compassionate and incredibly skilled in the Ayurvedic traditions and beyond, I hold Jennifer entirely responsible for my increased energy and ability to sleep through the night, something that has been missing for as long as I can remember.  With her caring and accepting nature I also feel I am shedding some of the stories and judgements I have held about my relationship with food, and shifting into a healthier connection with my body, what an incredible gift!

“I highly recommend following Jennifer’s program. I’m a totally new person. I had so many issues for years digesting food and sleeping. I can’t believe I’m able to eat whatever I want again. I’m so grateful Jennifer and my family are amazed at my transformation.”

“I participated in a group online course with Jennifer and found it to be life changing. It involves way more than just eating nourishing food, it guides us to nourish our souls. I continue to learn from other women in the program and from Jennifer.”

“In Jennifer’s 6 month program she guides and supports you to adopt an Ayruvedic lifestyle, in which you will lose weight, clear your mind and balance your hormones, naturally. Not only will you feel great, look healthy but you will feel empowered to take back control of your life. It worked for me and it is life changing. You are worth it.”

“In this journey, I found myself inspired by Jennifer’s calm and wisdom. I felt encouraged at times by her advice and kind words which seemed to brighten my failures. 

My journey still continues and the program offers the chance to start all over again if there is the need for improvement as it continues beyond the 6 months mark.”

“It’s difficult to know where to begin! The program Jennifer has put together is concise and provides life changing information. I am about 1/2 way to menopause and I’m grateful for fewer nights full of insomnia and hot flashes.  What a blessing and a gift.”

“Before taking this course, I had tried as many natural treatments as possible, from naturopath remedies, diets, yoga, excessive exercise, in order to improve most of my menopause symptoms (lack of sleep, anxiety, hot flashes, mood changes, losing hair) without an effective and long result. This 6-month course has given me the opportunity not only to learn effective techniques, it gave me a different appreciation of this change in my body and not to be afraid of getting older. Jennifer has an extensive knowledge on Ayurveda and how to use it to navigate painlessly through menopause and her inner peace is contagious. Yes, 6 months are a good time to learn, apply and change your lifestyle for good.”

“I started the program with Jennifer because I was having hot flashes. First at night, then later during the day as well. Once I joined the program, my hot flashes subsided almost immediately. After 2 days, they were gone. Jennifer is a positive, knowledgeable, kind supportive voice armed with suggestions based on her own experience as well as countless others that she has helped transition through this time of life. I would highly recommend this program as it offers tools for life. Thank you Jennifer!”

“It would be a wonderful world if all women in menopause could find Jennifer and participate in her program because through those 6 months you not only learn how to get yourself in balance but also how to get back in balance when you’ve lost your way. Thank you Jennifer!”

“In the simplest of terms this program changed my life. You opened my mind to a whole new mindset. My night sweats/waves are gone. I have lost some weight; my skin is clearing and smoother. I feel younger. I feel like I look younger. The brain fog is gone and I feel like I have less inflammation in my system. I feel more balanced simply by eating healthy food and self-love. I am kinder, more generous and more aware of how I speak to myself and others. I am aware of the power of those words “I AM” . I want to share this with everyone I know. I am on a new timeline.”

“Jennifer has created a program that is simple and life changing. When I signed on, I had been living with debilitating symptoms for 15 years. After my Discovery Call with Jennifer, I knew her program was what I had been searching for. Within a couple of weeks my energy levels had greatly increased, my brain fog was lifting, the puffiness was leaving my body and I was feeling good. The benefits continued throughout the whole 6 months and today, I am ecstatic to say that I am no longer the person that I was. Physically, I have lost 38lbs, my hair continues to thicken, my eczema has cleared up and countless other benefits. The wonderful transformation is not only physical but mental and emotional also. I am so much more loving, compassionate and happy. Take a chance on yourself. You deserve to have all of this too!”

“I have had night sweats on and off for years now, but I was also beginning to experience hot flashes, a lot of redness and dryness in my skin, and a fair amount of joint pain. Due to these symptoms I was also not sleeping well. Now my symptoms are pretty much completely gone and while my goal was more to get rid of bloating, just have better habits, and feel better, I also lost 30 pounds. I have never felt more myself and yet at the same time a different and new person. And in addition to this, between knowing myself and my body that much more, and the teachings and tools Jennifer shares I now have resources that will enable me to keep myself in balance going forward.”

“I am grateful and happy that I came across Jennifer and her wonderful program. From the moment that I started this journey I have felt welcomed by Jennifer, her team and everyone else in the program. This program is well put together for any woman that wants to balance her hormones, have a closer relationship with her mind, body and soul and anyone who wants to make positive changes to their overall mental and physical health. The modules of the program bring valuable information that can be used and applied throughout your entire life. This program, if followed thoroughly, can be a game changer! I highly recommend this program! Thank you for putting this together and for all that I am taking with me as part of my lifestyle from the program!”

“Being part of this program has been a transformative experience for me. Through Jennifer’s guidance, I not only learned to take better care of myself but also discovered a new sense of self and purpose. Most importantly, it taught me the true meaning of self-love. I’ve learned to embrace myself with kindness, listen to my needs, and show up for myself in ways I never did before. One of the incredible changes I experienced was losing 20 pounds in a healthy and sustainable way. Rather than focusing on quick fixes, I learned how to nourish my body properly, honor its natural rhythms, and make choices that truly support my well-being. The wisdom and practices I’ve gained through this program have become an integral part of my life, and I know I will continue following this lifestyle for the rest of my life!”

“When I joined Jennifer’s course, I already knew a lot and had tried many modalities – including Ayurveda; but her set up and advice were very different from the other ones that I had tried. Not only does Jennifer walk you through the issues and give you full and complete instructions in her course, she is someone you can trust, as she has experience and has worked with many different women – with different needs, so she is well equipped and able to help others. I am grateful for what I learned and still practice, and I’m grateful for the platform she has created to connect with a community of wonderful souls who share their experiences with each other! Thank you Jennifer for your hard work and determination to help as many as you can! You are a compassionate, kind and knowledgeable soul.”

“If you are looking for a program for women, led by a very caring, and nurturing woman, this program is for you. The amount of support that you receive is amazing, and I have experienced it not only myself, but others amazing testimonies of balancing and relieving our time through perimenopause and menopause. Jennifer puts her heart into this program and you can feel it in everything she does.”

“Jennifer has created a carefully thought out program that touches on so many aspects of true holistic healing. I highly recommend the program to any woman seriously dedicated to committing to healthy living for a more vibrant, energetic, symptom free life.”