Join the Symptom Free Menopause Private Facebook Group

Come join our supportive community! If you’re looking for weekly videos, tips, recipes and support come join myself and over 7,000 other women in my private Facebook group!

This beautiful and supportive group is for all women who are interested in learning how to move through perimenopause and menopause naturally and symptom free. I started this private and supportive group to help women overcome the symptoms and challenges of perimenopause and menopause without supplements, medication or hormones.

I’m very excited and happy to share this space with others so that more and more women can navigate this time of life with ease, balance, confidence and vibrant health!