What is Ayurveda?

Ayurveda uses a holistic approach to healing any disease or imbalance. This approach treats the whole person (physical and emotional) to bring the body back into balance with the right food and lifestyle choices for your unique body/mind type.

Ayurveda is the healthy practice of longevity. This means enjoying a long life full of vitality, energy, beauty and wonder at any age.

For many women the time of life during perimenopause and menopause can be very challenging and overwhelming. Digestive troubles, hot flashes, lack of sleep, night sweats, skin problems, lack of energy, weight gain, hair loss, anxiety, mood swings, irritability and lack of mental clarity are just a few of the typical symptoms that many women experience. 

Ayurveda has had tremendous success in helping women move through perimenopause and menopause symptom free. As a trained Ayurvedic Practitioner I can determine the root cause of your hormonal imbalance through Ayurvedic tongue, skin, eyes, hair and body analysis along with an in-depth Health and Wellness Questionnaire. 

Finding out the root cause of your hormonal imbalance is the key to navigating this important time of life feeling happy, healthy, balanced and strong!